Blog Archives

A Change of Plans

Originally when I started this fitness thing my goals were pretty simple. Lose weight. Specifically, I wanted to get to a “normal” BMI which, for me, is a maximum of 184 pounds. I reached this goal through a combination of … Continue reading

Family of Losers

For awhile now I’ve realized that our family has had a weight problem. Not just me, but my more importantly, my kids. It was getting to the point that even friends and extended family members would gently suggest that something needed to be done. Continue reading